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FAQ Traditional Maya Abdominal Massage

Traditional Maya Massage FAQ. We provide natural healing techniques for incontinence, irritable bowel syndrome, miscarriage and endrometriosis problems and other health issues.

 1. What is a Maya Abdominal Massage?
 2. How does Maya Abdominal Massage work for women?
 3. What could cause a displaced uterus?
 4. What are the symptoms of a displaced uterus?
 5. How quickly should I expect a change after using Maya Massage?
 6. Is Uterine Massage recommended for all women?
 7. How is this Maya Abdominal Massage helpful for men?
 8. Does MAM support fertility?
 9. I've had a Hysterectomy - how does MAM help?
10. How does MAM help with Ceasarian sections?
11. How does MAM help with digestion?
12. Will MAM help with digestion problems following abdominal surgery?
13. What to expect in a Maya Abdominal Massage session.
14. Contraindications

1. What is a Maya Abdominal Massage?
Maya Abdominal Massage is a non-invasive, external, massage technique. It guides internal abdominal organs into their proper position for optimum health and well being. The technique works by relieving congestion and blockages to improve the flow of chi and fluids of the circulatory, lymphatic and nervous systems to prevent the progression of chronic disease symptomology. Maya massage improves organ function by releasing physical and emotional congestion from the abdomen. This massage is effective for both men and women.

2. How does Maya Abdominal Massage work for women?
This external massage gently lifts and guides the uterus into its optimal position in the lower pelvis. The uterus is held in position by over 10 ligaments. Ligaments, when stressed or strained cause the uterus to become mal-positioned. If the uterus is mal-positioned, women experience a multitude of symptoms.

3. What could cause a displaced uterus?

  • Injury to the sacrum or tailbone from a fall, car accidents, etc.
  • Pelvic ligaments that have weakened due to overstretching during pregnancy and birth.
  • High Impact exercise, running on cement surfaces, high impact aerobics, etc.
  • Lifting & carrying heavy objects before or during menstruation and too soon after childbirth.
  • Time and gravity.
  • Past surgeries.
  • Weak pelvic floor muscles.
  • Chronic muscle spasm around the low back and sacrum.
  • Emotional armoring from abuse at anytime in life

4. What are the symptoms of a displaced uterus?

  • Painful or irregular periods; painful or irregular ovulation
  • Dark or brown blood at the onset and at the end of menstruation
  • Headache or migraine with period
  • Varicose veins of the legs and/or tired, weak or numb legs
  • Low backache; back pain with period
  • More serious imbalances including: Endometriosis, Uterine Fibroids and Uterine Polyps
  • PMS/ depression
  • Frequent urination; bladder infections, incontinence
  • Recurrent vaginal infections
  • Chronic miscarriages
  • Difficulty getting pregnant/Infertility
  • Painful intercourse
  • Chronic constipation
  • Difficult menopause

5. How quickly should I expect a change after using Maya Massage?
Depending on the severity of the problem, it may take as little as one session and as long as many months for the uterine position to be corrected and for the ligaments to gain enough strength and elasticity for it to stay in place. 3 sessions are usually the minimum.
Women often report a rapid improvement in symptoms and sense of wellbeing when self-care is performed regularly.

6. Is Uterine Massage recommended for all women?
Almost every woman, even those who have had hysterectomies can benefit greatly from Maya Uterine Massage through improved circulation, lymphatic drainage and a decrease in the formation of scar tissue.
Uterine massage is not performed:

  • During menstrual bleeding
  • Within the first 6 weeks following a normal vaginal delivery or the first 3 months after a c-section.
  • For a woman using an IUD for birth control.
  • If cancer is present or suspected anywhere in the pelvis, or the client is undergoing chemotherapy for this condition.
  • During the first trimester of pregnancy.
  • Hiatal Hernia - gentle touch only.

7. How is this Maya Abdominal Massage helpful for men?
The massage is done the same way for men. The prostate is a glandular organ that rests behind the bladder it has no ligaments to speak of for support. The prostate gland can become congested resulting in early stages of Benign Prostatic Hypertrophy (BPH), impotence (depending on the cause), decrease sperm count, etc. By applying the massage to the abdomen it supports healthy organ function and relieves congestion.

8. Does MAM support fertility?
It has been estimated that approx 30 % of woman who have been unsuccessful in conceiving eventually conceive after a succession of MAM treatments. Treatments generally consist of massage, diet and lifestyle modifications, herbal therapies to enhance fertility.
Once the uterus is in its optimal position, there is improved hemo dynamics and homeostasis to support and enhance fertility. When including the partner in the process, we find fertility is increased! After all, men need this work as much as women do.

9. I've had a Hysterectomy - how does MAM help?
Women who have had hysterectomies benefit greatly from Maya Abdominal Massage as well. The technique improves circulation in and around the area of the scar and allows for proper flow of the lymph, which often becomes blocked after surgery, resulting in swelling, burning and deep aching pains in the pelvis. By using MAM techniques on a regular basis, scar tissue will be prevented from forming in the pelvis after surgery. Ligaments and other remaining organs are benefited from improving circulatory flow to the pelvis.

10. How does MAM help with Ceasarian sections?
Untold numbers of Caesarian births could be prevented with this simple, safe, easy to learn massage technique. Our practitioners use this to prevent the need for a C-Section. By strengthening and toning the uterus, ligaments and other pelvic organs, the massage helps to place and maintain the uterus in her optimal position for giving birth.
Well being of the mother and baby are improved as they prepare for labor and delivery. Our midwife practitioners apply this technique during labor and delivery and report a decrease in laboring and easy delivery for mom and baby.
For women who have had a C-section, this technique is beneficial for breaking up scar tissue in the same way it works for women who have had hysterectomies.

11. How does MAM help with digestion?
Many anxieties and emotions through life are stored in our body's tissues and organs. A very common place is in the organs of the digestive system. Those so called "butterflies in your stomach" can lead to constipation, indigestion, heartburn, gastritis, and eventually to Irritable Bowel Syndrome (IBS), Gasto Esophageal Reflux (GERD), Crohn's and more.
Stresses and emotions cause the small intestine and colon to be "twisted or kinked" leading the blockages in the flow of peristalsis. Surrounding fascia creates adhesions that mal-position organs and impede proper blood flow and enzyme secretions. Maya Abdominal Massage helps to break down facial adhesions, scar tissue and removes any "kinks" in the digestive tract. Often there is a dramatic improvement after just one session when combined with proper diet and self-care.

12. Will MAM help with digestion problems following abdominal surgery?
Scar tissue and facial adhesions can often cause problems with digestion after abdominal surgery. Maya Abdominal Massage helps to break down the scar tissue and adhesion from past or present surgeries. A few sessions combined with castor oil packs, diet and self care are often used depending on the restriction for optimal success. MAM is contraindicated immediately following abdominal surgery, allow 4-6 weeks or at the consent of your physician.

13. What to expect in a Maya Massage session.

  • Comprehensive review of your personal health history and current health care needs.
  • Abdominal massage focused on aligning reproductive and abdominal organs.
  • Evaluation and application of structural alignment of spine with attention to the sacrum , lumbar and thoracic spine.
  • Instruction in Self Care Home techniques to enhance your professional treatment session.
  • Recommendation of complementary modalities:
    • Herbal remedies
    • Castor oil packs
    • Faja (organ support wrap)
    • Bajos (traditional vaginal steam bath of the Mayas - pronounced ba-hos)
    • Nutritional and or lifestyle education and adaptations

14. Contraindications
Maya Abdominal Massage is not recommended under certain conditions. Please consult with your practitioner if you have any questions.

  • During active menstruation
  • IUD (intra-uterine device for contraception) is present
  • Immediately after abdominal surgery
  • Active infection or cancer present in pelvic area, or while undergoing active treatment of chemotherapy
  • During the first trimester (19 weeks) of pregnancy
  • Hiatal Hernia (gentle massage required)

 

 


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